How to tell if your wrist is sprained

Know how to tell if your wrist is sprained by how it looks and feels

You just did a half gainer over your very large dog, who was supposed to be moving forward but instead stopped to smell the roses. Argh! You tried to catch yourself with the palm of your hand and boy does your wrist ever hurt as a result. How to tell if your wrist is sprained?bruise#cast#healing#heat#how to tell if your wrist is sprained#ice