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How can you break up a sedentary work day?

A sedentary job can wear you out AND wreak havoc on your physical health

July 30, 2010

Many of us suffer from the sitting disease: A sedentary life, parked at a desk

Many of us suffer from the sitting disease: A sedentary life, parked at a desk

computer#desks#disease#exercise#sedentary lifestyle#sedentary work day

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